Physical Clearing Sessions

  • Clearing Session for Negative Aging – Body

    11 minutes

    This session will help you clear the negative energy you carry mentally and physically around aging, including any generational patterns of illness and disease that have occurred during the aging process in the generations before you. As a result of doing this clearing, you free your body and mind to create vitality on all levels of your being.

  • Clearing Session for Negative Aging – General

    20 minutes

    This session will help you clear the conscious and subconscious negative beliefs and perceptions you have about aging. The clearing script includes your own limiting beliefs and perceptions about aging, along with those that were held by your parents and the generations before you. As a result of doing the clearing, you will be free to create your own positive experience with aging.

  • Clearing Session for Negative Aging – Skin & Face

    11 minutes

    This session will help you heal the shameful judgments you have about the appearance of your skin and face as you age. Your skin responds externally to the beliefs you carry about aging. As a result of doing this clearing, you will slow down the aging process and free your skin to come back to life.

  • Clearing Session for Struggles with Makeup

    8 minutes

    This session will help you clear any negative experiences or associations you have with makeup. Whether you feel conflicted about using makeup or aren't sure how to use it properly, or are somewhere midrange, this session will help you reset your experience. You will feel free to use makeup when and how it is best for you to enhance your Type of beauty.

  • Clearing Session for Wardrobe, Closet, and Fashion Frustration

    12 minutes

    This session will help you heal old patterns so that you can create a new positive experience with your style and wardrobe. How do you feel about what’s in your closet? Do you feel confident about your personal style? Are you still at odds with having pictures taken of yourself and sharing them? This clearing will help all of that.

  • Clearing Session for Struggles with Your Hair

    8 minutes

    This session will help you clear any dissatisfaction and frustration you have with your hair. You may experience many emotions around your hair, even anger and sadness! What would it be like to say “I love my hair” and really mean it? This clearing exercise makes that possible.

  • Daily Script to Create a Positive Self-Image

    3 minutes

    This daily script will help you experience a positive relationship with your body and appearance. As you create health and beauty routines that express your authentic self, you will naturally manifest the energy of this new script in your life.

  • Clearing Session for the 1st Chakra – The Root Chakra

    13 minute video

    This session will help you activate the new energy of your first chakra, also called your root chakra. This chakra supports you in standing in your own truth and easily moving forward on your life path. If this energy center is weak or closed, you may experience dysfunctional family issues, including judgment and a lack of support. As a result of doing this clearing, you will feel rooted in your life path and purpose and easily attract to you all you need to thrive.

  • Clearing Session for the Foot Chakra

    10 minute video

    This session will help you activate the new energy of chakra 0, also called the foot chakra. This chakra is connected to manifesting your unique life path. If your foot chakra is weak or closed, you experience difficulty standing up for yourself, standing in your truth, and manifesting.

  • Clearing Session for the 3rd Chakra – The Power Chakra

    12 minute video

    This session will help you activate the new energy of your third chakra, also called the power chakra. This new energy connects you to your authentic will, personal power, and self-esteem. If this energy center is weak or closed, you may experience anxiety, self-betrayal, and old wounds. As a result of doing this clearing, you'll easily reconnect with your personal power and take inspired action.

  • Activating Your Third Eye & Connecting Your Intuitive Chakra to Your Creation Chakra

    5 minute video

    This session will assist you in connecting your intuition chakra (6th chakra) to the energy of your creation chakra (2nd chakra). When these two chakra centers are connected, the energy comes together to help you bring your creative ideas into creative manifestation. As a result, you experience pleasure in your creative pursuits and outcomes. Use this session before you start working on a creative project of any kind.

  • Connecting Your Throat Chakra to Your Root Chakra

    5 minute video

    This session will assist you in connecting your throat chakra with your root chakra. These two chakras support each other in helping you speak your truth, as you stand in your truth. They will help bring to realization in more clarity, what you believe in and what your values are, so you can speak your truth and take a stand for what is your truth.

  • Grounding to Your Unique Energy System

    11 minutes

    This session will assist you in staying grounded in your own personal energy system even as you live among all of the modern-day technology. It will show you how to stay healthy by rooting into the earth to receive the energetic nourishment you need to thrive.

  • Clearing Session for Sleep Issues

    7 minutes

    This session will assist you in clearing any sleep issues you may be having due to limiting beliefs, repressed emotions, or family patterns. You'll be free to create a new, healthy pattern of sleep to support your overall health and well-being.

  • Clearing Session for Headaches

    11 minutes

    This session will assist you in releasing the deeper beliefs and pent-up energy that turns into the physical disorder we call headaches. It will help you train your body to no longer repress your emotions or take on other people's energy, which you tend to hold onto.

  • Sound Meditation to Heal Issues with Weight Loss

    3 minutes

    Carol custom-produced this sound meditation using her Tibetan healing bowls to help you release emotions and beliefs that keep you stuck in unhealthy patterns of never losing weight, losing and gaining it back, or fearing you will gain more.

    By clearing old energy from your mental, emotional, and physical energy fields, you will be open and inspired to create eating and fitness plans that are perfect for you. Listen to this sound meditation track to ground your energy as you release old beliefs and emotions.

  • Sound Meditation to Heal Disease, Illness & Pain

    4 minutes

    Carol custom-produced this sound meditation using her Tibetan healing bowls to help you clear out any old, genetic energy that is blocking you from creating your picture of perfect health and well-being.

    Disease and illness are transferred through genetic tendencies. Once you clear these energies, you will feel inspired to find health again. Listen to this sound meditation track to help guide you to any resources that support the creation of your body's perfect manifestation of health.

  • Clearing Walk

    8 minutes

    This session will teach you the Clearing Walk technique. This technique will clear old, stuck energy from your body, which will assist you in manifesting what you want in the material realm.

  • Clearing Session to Release Disease, Illness & Pain

    5 minutes

    This session will help you release limiting beliefs that keep your body from healing. It will also help you release any hidden attachments you may have to needing your illness.

  • Clearing Session to End the Battle With Pain

    8 minutes

    This session will give you a new perspective and experience with physical pain. It will help you release patterns of pain feeling like a battle, so you can be on your way to becoming pain-free.

  • Clearing Session for Shaming Your Body

    4 minutes

    This session will help you heal any shameful judgments you have about your body. You will love and appreciate the body you have, which results in you caring better for it.

  • Clearing Session for Sexual Abuse

    7 minutes

    This session will help both your body and inner child to release traumatic energy from sexual abuse. We are not trying to clear memories, but the emotions and trauma that feed memories. Once you release the traumatic emotional energy, the memories become powerless.

  • Clearing Session for Resistance to Exercise

    5 minutes

    This session will help you create a supportive health and fitness experience by clearing the most common limiting beliefs about exercise. You will feel more free and grateful to move your body, so you can overcome your exercise resistance.

  • Clearing Session for Pornography Addiction

    6 minutes

    This session will help you release the limiting beliefs and repressed emotions that keep you stuck in a cycle of pornography use that you do not want. Your energy will be freed up to create a healthy sexual experience that you intentionally choose.

  • Clearing Session for Being Overweight

    6 minutes

    This session will help you release the limiting beliefs and repressed emotions that make it hard for you to lose weight. These energetic shifts will support you in making healthy choices and reaching a healthy weight that is correct for you.

  • Clearing Session for Eating Disorders

    6 minutes

    This session will help you heal the unexpressed buried emotion that drives eating disorders. You will clear the deep feelings of worthlessness and create new patterns to get your life back.

  • Clearing Session for Issues With Time

    8 minutes

    This session will help you clear your lifelong pattern of battling time. We’ll clear patterns of running late, being too early, or running out of time, so you can experience balance and ease with time.

  • Clearing Session for Food Cravings

    13 minutes

    This session will help you clear food cravings that turn into bingeing, overeating, and then feelings of shame and discouragement. Use it to release excessive focus on any food that you feel compelled to eat.

  • Clearing Session for Self-Sabotage Through Overeating

    21 minutes

    This session will help you release the negative emotional energy you have around your body and food. The visualization at the end will free you to step into a new physical experience.

  • Affirmations to Help You Let Go of Extra Weight

    3 minutes

    These affirmations will help train your mind to think in the affirmative about your body, rather than negative self-talk that can keep you from losing weight. This session is supportive to listen to while exercising, or at the beginning of each day during a period of weight loss.

  • Daily Script to Create a Healthy Body

    4 minutes

    This daily script will train your mind and shift your physical energy system to create an experience of greater health and vitality. As you listen to these powerful intentions, you help your mind and body practice living in the vibration of health, so that it can become your new normal. This session is supportive to listen to on a consistent basis, particularly during exercise.

  • Guided Visualization to Create a Healthy and Fit Body

    8 minutes

    This visualization will train your mind and physical energy system to actively create the fitness and health that you want to experience. As you listen and visualize, you will open up the energy in your body for more potential of what it wants and what you want. This session is most supportive to listen to in a space where you can sit and close your eyes for a few minutes.

  • Clearing Session for Addiction

    5 minutes

    This session will help you release your deeply held beliefs and feelings that feed addictive behavior. You will more easily be able to make behavioral changes to live addiction free.