Physical Clearing Sessions

  • Clearing Walk

    8 minutes

    This session will teach you the Clearing Walk technique. This technique will clear old, stuck energy from your body, which will assist you in manifesting what you want in the material realm.

  • Clearing Session to Release Disease & Illness

    5 minutes

    This session will help you release limiting beliefs that keep your body from healing. It will also help you release any hidden attachments you may have to needing your illness.

  • Clearing Session to End the Battle With Pain

    8 minutes

    This session will give you a new perspective and experience with physical pain. It will help you release patterns of pain feeling like a battle, so you can be on your way to becoming pain-free.

  • Clearing Session for Shaming Your Body

    4 minutes

    This session will help you heal any shameful judgments you have about your body. You will love and appreciate the body you have, which results in you caring better for it.

  • Clearing Session for Sexual Abuse

    7 minutes

    This session will help both your body and inner child to release traumatic energy from sexual abuse. We are not trying to clear memories, but the emotions and trauma that feed memories. Once you release the traumatic emotional energy, the memories become powerless.

  • Clearing Session for Resistance to Exercise

    5 minutes

    This session will help you create a supportive health and fitness experience by clearing the most common limiting beliefs about exercise. You will feel more free and grateful to move your body, so you can overcome your exercise resistance.

  • Clearing Session for Pornography Addiction

    6 minutes

    This session will help you release the limiting beliefs and repressed emotions that keep you stuck in a cycle of pornography use that you do not want. Your energy will be freed up to create a healthy sexual experience that you intentionally choose.

  • Clearing Session for Being Overweight

    6 minutes

    This session will help you release the limiting beliefs and repressed emotions that make it hard for you to lose weight. These energetic shifts will support you in making healthy choices and reaching a healthy weight that is correct for you.

  • Clearing Session for Eating Disorders

    6 minutes

    This session will help you heal the unexpressed buried emotion that drives eating disorders. You will clear the deep feelings of worthlessness and create new patterns to get your life back.

  • Clearing Session for Issues With Time

    8 minutes

    This session will help you clear your lifelong pattern of battling time. We’ll clear patterns of running late, being too early, or running out of time, so you can experience balance and ease with time.

  • Clearing Session for Food Cravings

    13 minutes

    This session will help you clear food cravings that turn into bingeing, overeating, and then feelings of shame and discouragement. Use it to release excessive focus on any food that you feel compelled to eat.

  • Clearing Session for Negative Body Image

    21 minutes

    This session will help you release the negative emotional energy you have around your body and food. The visualization at the end will free you to step into a new physical experience.

  • Affirmations to Help You Let Go of Extra Weight

    3 minutes

    These affirmations will help train your mind to think in the affirmative about your body, rather than negative self-talk that can keep you from losing weight. This session is supportive to listen to while exercising, or at the beginning of each day during a period of weight loss.

  • Daily Script to Create a Healthy Body

    4 minutes

    These affirmations will train your mind and shift your physical energy system to create an experience of greater health and vitality. As you listen to these powerful intentions, you help your mind and body practice living in the vibration of health, so that it can become your new normal. This session is supportive to listen to on a consistent basis, particularly during exercise.

  • Guided Visualization to Create a Healthy and Fit Body

    8 minutes

    This visualization will train your mind and physical energy system to actively create the fitness and health that you want to experience. As you listen and visualize, you will open up the energy in your body for more potential of what it wants and what you want. This session is most supportive to listen to in a space where you can sit and close your eyes for a few minutes.