Emotional

  • Clearing Session for Self-Sabotage

    10 minutes

    This session will help you clear the pattern of self-sabotage that is being fed by subconscious beliefs and repressed feelings. As a result of doing this clearing, you will bring those deeper energies to the surface so they can be easily released. You will feel powerful, know what is correct for you, and no longer be controlled by fear and self-doubt.

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  • Clearing Session for the 4th Chakra – The Heart Chakra

    13 minute video

    This session will assist you in activating the new energy of your fourth chakra, also known as the heart chakra. This new energy supports you in opening your heart to feel unconditional love first for yourself then for others. If your heart energy is weak or closed, you will have issues with giving, receiving, and creating loving bonds. As a result of doing this clearing, you'll experience a childlike state of self-acceptance and love and trust in others.

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  • Clearing Session for the 2nd Chakra – The Creation Chakra

    12 minute video

    This session will help you activate the new energy of your second chakra, also known as the creation chakra. This energy supports you with creating life experiences that bring you pleasure. It is also the energy center that influences our sexual desires and sexual pleasure. If this energy center is weak or closed, you may experience shame in regards to sex and intimacy and feel guilt for experiencing life's pleasures. As a result of doing this clearing, you'll easily reconnect with pleasure and delight with the flow of life and claim your sexual truth.

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  • Clearing Session for Fear of Abandonment

    12 minutes

    This session will assist you in experiencing a profound release and healing from feeling abandoned and alone in life. You will clear the triggers that provoke a feeling and fear of being abandoned.

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  • Clearing Session for Fear of Rejection

    8 minutes

    This session will assist you in releasing the fear that others will reject you if you're just being your true self. It will help you stop the pattern of worrying what others think, as well as feeling as though you need to change yourself in order to fit in and be accepted by others. 

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  • Visualization to Thaw Out Frozen Emotions

    8 minutes

    This visualization will help you get in touch with your emotions that have been frozen and shut down. You may have had an experience in your past that made you feel as though it was not safe to feel your emotions, so you protected yourself by turning them off in order to prevent emotional overwhelm. Doing this visualization will help you identify the real reason behind your frozen emotions and allow you to feel safe and confident in feeling and expressing your emotions again.

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  • Sound Meditation to Heal Abuse

    4 minutes

    Carol custom-produced this sound meditation using her Tibetan healing bowls to help you feel rooted and safe to speak up so you can use your own personal power. It also helps you re-wire your intuition so you can be on the lookout for good—instead of danger.

    Whether you experienced sexual, verbal, emotional, or physical abuse, you feel conflicted and compromised as an adult. Listen to this sound meditation track to align your energy centers so you can use your empathic gifts to bless the lives of others.

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  • Sound Meditation to Heal Childhood Wounding

    5 minutes

    Carol custom-produced this sound meditation using her Tibetan healing bowls to help you move through all of the developmental stages from your birth to age 18. If you are stuck in one (or more) of those stages, you may be trying to make up the difference as an adult.

    Listen to this sound meditation track to open and activate your energy centers as though you had an ideal childhood experience that supported you in growing into a confident and healthy adult.

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  • Visualization to Grow Yourself Up Emotionally

    8 minutes

    This visualization will help you integrate all of the energies of your emotional self between birth and your teen years. These were the years you were the most vulnerable to either learning to accept and express your emotional self, or to deny and repress your emotional self. Doing this visualization will help you reset your emotional energy to allow you to feel safe and confident in feeling and expressing what emotion is true for you.

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  • Clearing Session for Anger

    6 minutes

    This session will assist you in releasing stored-up or over-reactive anger. As you clear the energy, you will be able to manage and express anger in healthier ways.

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Glossary: Energy Healing Terms & Meanings

This glossary defines energy healing terms and techniques, to help you feel more confident in your healing knowledge. Each definition also includes the link to an in-depth resource you can access by joining The Carol Tuttle Healing Center. As you watch the Basics Guide, you can look up unfamiliar terms at any time.

Where would you like to go next?

  • Healing Plans

    These 2-4 week plans guide you through which sessions to watch (and when) for powerful results.

    GO TO HEALING PLANS
  • Single Sessions

    These video and audio sessions help you clear painful issues in 5-15 minutes. Watch and go.

    GO TO SESSIONS
  • Self-assessment

    Where should you start your own healing? This simple self-assessment will guide you.

    Take Assessment
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