This session will help you reclaim and heal your child-self from birth to 6 months old. As a result, you will more fully trust that you are lovable and acceptable, just for being alive.
When to Use
You Are Experiencing:
Guilt for wanting love and acceptance
Sadness that your needs don’t count
Worry about being a bother to others
Belief that you are unlovable
You Want To:
Know that you are worth caring for
Get your needs met easily and joyfully
Belong and know that you matter
Feel unconditionally loved and valuable
Affirmation for this Session:
I am loved and valuable because I was born. There’s nothing I need to do to feel that about myself.
For Repeat Visits:
Clearing exercise begins at 0:47
This stage of your childhood is from birth to six months old. At this phase of your child development, you needed validation from your parents that you were loved and valuable because you were born, that you exist and you deserve to thrive as a result. If this emotional need was not met, you can now be the one to give yourself what you emotionally needed as an infant.
Repeat this affirmation after me: “I am loved and valuable because I was born. There’s nothing I need to do to feel that about myself.”
Close your eyes and turn your attention inward. See yourself standing in the light with your spiritual support there to help you. You see a timeline that takes you back into your past into the time you were an infant between birth and six months old. See yourself lying in a crib as a tiny infant. Bend over and pick yourself up and bring that self into the light to be given the emotional healing you deserve.
Open your eyes. While tapping repeat the following after me. “Even though I may not have been validated for being loved and worthwhile, I now give that to myself and allow God to aid me in that healing. Releasing wanting others to know what I need without asking, feeling like mom’s needs are more important than mine, abandoned, separated, rejected, confused. Am I important? Crying and not being heard. I’m a bother to my parents, letting go of feeling insecure, hopeless, trapped, nothing I can do for myself, not having any expectations, can’t move forward, guilty for wanting to be loved and accepted. Releasing creating lack, needs are not met, angry, not touched or held enough, insecure, never good enough. I had to suffer to get my needs met, tired, lonely, immobile. Let it all go, releasing from my infant self, letting it go.”
Breathe that out. Place your hand on your chest connecting with your heart energy repeat after me: “I forgive myself for believing I was unlovable in some ways. I am doing the best I know how. I forgive my parents for not meeting my needs. They did the best that they knew how.”
Close your eyes and imagine holding that little infant self in your arms. Look in to the eyes of your infant self while you repeat the following statements as though you were telling them to your infant self. Open your eyes while tapping repeat after me: “You belong here. We’re glad you are alive and well. What you require is important to us. You can have your needs met easily. We love you. There is nothing you have to do to be loved. We love you no matter what. We love to hold you. We love to hug you. We care for you willingly. We love you unconditionally.
Now claim these truths for yourself with the following statements repeating after me. “Thank you, God, I am loved. I am valuable. I am worthwhile just being me. I am accepted for who I am. I am perfect. I am here to fulfill my unique purpose. I am a gift to the world. I accept myself now. I am unique.”
Take a deep breath in breathing that into every part of your being filling yourself with light and truth. Close your eyes and see that little infant feeling safe and secure in your arms. Bring that energy into your heart, receiving this truth on all levels. Wrap your arms around yourself and feel the love you have for your true self. Open your eyes. Take a deep breath in. Any time you feel abandoned that your needs do not count and that you feel like you have to work to be loved come do this clearing. You deserve to know the truth. You are loved and valuable just because you were born.
© Copyright 2020 Carol Tuttle All rights reserved.
May not be duplicated and shared without authors permission.