This session will help you reclaim and heal your child-self from ages 3 to 6 years old. As a result, you will better be able to trust in your true identity and power, so you can navigate life true to you.
When to Use
You Are Experiencing:
Shame about who you truly are
Lack of self-confidence
Fear of being yourself in certain situations
Criticism from others about the way you are
You Want To:
Connect with and love your true self
Move through the world with self-confidence
Feel safe to be yourself in every situation
Be secure in your personal identity
Affirmation for this Session:
I’m safe and secure to know and own my true identity. As I own my true identity, I use my personal power to make a difference in the world.
For Repeat Visits:
Clearing exercise begins at 1:01
This stage of your childhood is from 3 to 6 years old. At this phase of your child development, you were learning to be your own person and to know your identity. If you were disciplined for behaviors and tendencies that were just your true nature expressing, you began to question your identity and repress it. This healing session will help you clear the shame you may still carry, and allow you to connect with your true self, which then aligns you with a rightful power to create a life that is true to you.
Repeat this affirmation after me, “I’m safe and secure to know and own my true identity. As I own my true identity, I use my personal power to make a difference in the world.”
Close your eyes and turn your attention inward. See yourself standing in the light with your spiritual support team there to help you. You see a timeline that takes you back into your past, into the time you were a child between three to six years old. See yourself attempting to make new friends and learning who you were in reference to other family members and other people.
You may have started to attend school and were away from your family more often now in your life. Take that small child by the hand and bring that self into the light to give them the emotional healing you deserve. Open your eyes and while tapping repeat after me, “Even though I may not have been validated in living true to my nature and identity, I now give that to myself and allow God to aid me in that healing. Releasing, it’s not safe to me. It’s not appropriate to be me, shutting down my personal power by repressing my true nature.
Feeling powerless, scared, angry at my parents, angry at authority figures, feeling insecure, sad that I’m not powerful and I question myself. Unsafe, insecure, no confidence. Letting go of submissive, unsure, shy, timid, shut down. Being told you’re a bad girl, you’re a bad boy. Stop doing that. Disciplined for just being myself. Letting go of misunderstood. Had to comply to what my parents want, nobody asked me what I want. Beating myself up inside, releasing stuffed feelings. Have to do it myself, never good enough. What’s wrong with me? Sabotaging myself, burdened, overwhelmed, tired. Letting go of identity confusion. Releasing, unclear about who I am and letting go of the fear of what people think. Let it all go.”
Take a deep breath in and release all that. Place your hand on your chest, connecting with your heart energy and repeat after me, “I forgive myself for not feeling connected to my true identity. I’m doing the best I know how. I forgive my parents for not giving me the support I needed to know and live my true identity. They did the best they knew how.”
Close your eyes and imagine that you’re holding that small child close to you. Look into to your small child self’s eyes while you repeat the following statements as though you were telling them to that child that’s you.
Open your eyes, begin tapping and repeat after me, “You deserve to know yourself and to thrive. We love who you are. You can try out different ways of being you and being powerful. You can learn the results from your choices. We are here for you. We love to do things with you.
You can find out who you are and discover who other people are.” Now, claim these truths for yourself, repeating after me, “I am loved and accepted for who I am. I am rejoicing in knowing myself. I am supported and nurtured. I am powerful. I am revitalized and eager. I am accountable for my actions. I am free to be me. I am knowing who me is. It is safe to live my life to the fullest. I am connected to my true identity. I am safe, I am me.” Making those connections on all levels and layers of your being, taking a deep breath in and filling yourself with that truth.
Close your eyes and see that little child feeling safe and secure in your presence wrapped in the energy of your love and acceptance. Bring that energy of your child self into your heart by placing your hands on your chest, receiving this truth on all levels. Wrap your arms around yourself and give yourself that acceptance, that love that you have for yourself.
Open your eyes. Anytime you feel a lack of self-confidence and a fear to be yourself, come and do this clearing. You deserve to know your truth, to be connected to your true identity and feel confident and strong in who you are.
© Copyright 2020 Carol Tuttle All rights reserved.
May not be duplicated and shared without authors permission.