Sound Meditation to Heal Issues with Weight Loss

3 minutes

Carol custom-produced this sound meditation using her Tibetan healing bowls to help you release emotions and beliefs that keep you stuck in unhealthy patterns of never losing weight, losing and gaining it back, or fearing you will gain more.

By clearing old energy from your mental, emotional, and physical energy fields, you will be open and inspired to create eating and fitness plans that are perfect for you. Listen to this sound meditation track to ground your energy as you release old beliefs and emotions.

When to Use

You Are Experiencing:

Inability to let go of excess weight

A negative opinion about your body

Belief that you are fat

Weight loss, followed by gaining it back

You Want To:

Let go of excess weight more easily

Have a positive body image

Be at your healthiest weight

Maintain healthy eating and fitness habits


Recommended Tibetan
Healing Bowls


Silver Sky Imports. If you choose to invest in your own singing bowls, Carol recommends Silver Sky Imports.
They have generously offered a 15% discount to Carol’s Healing Center members. Use this coupon code at checkout:
Healing 15

Glossary: Energy Healing Terms & Meanings

This glossary defines energy healing terms and techniques, to help you feel more confident in your healing knowledge. Each definition also includes the link to an in-depth resource you can access by joining The Carol Tuttle Healing Center. As you watch the Basics Guide, you can look up unfamiliar terms at any time.

Where would you like to go next?

  • Healing Plans

    These 2-4 week plans guide you through which sessions to watch (and when) for powerful results.

  • Single Sessions

    These video and audio sessions help you clear painful issues in 5-15 minutes. Watch and go.

  • Self-assessment

    Where should you start your own healing? This simple self-assessment will guide you.

    Take Assessment