Carol custom-produced this sound meditation using her Tibetan healing bowls to help you ground yourself to Mother Earth as she pulls out any feelings of fear, stress, and anxiety that you carry.
These feelings are ancient imprints from our ancestors who experienced survival situations that triggered the fight or flight response. When this response is stirred up in you, listen to this sound meditation track to help you feel rooted and safe.
When to Use
You Are Experiencing:
Stress that you can’t seem to get a handle on
Fear of participating in things you used to love
Anxiety that feels suffocating and limiting
Desperation from trying multiple methods to fix this
You Want To:
Wake up every day feeling calm and capable
Do what you love with ease and joy
Feel brave as you confidently move forward
Create an energy shift that feels correct—and lasts
Silver Sky Imports. If you choose to invest in your own singing bowls, Carol recommends Silver Sky Imports.
They have generously offered a 15% discount to Carol’s Healing Center members. Use this coupon code at checkout: Healing 15